PRO

A challenge built for precision — tough, structured and designed to push your limits.

THE FORMAT THAT DEFINES PERFORMANCE.

PRO is built for those who want a sharper pace, tighter transitions and a more demanding standard.
Heavier loads. Stricter movement control. Faster expectations. PRO turns the Flatout course into a serious test of capability.

This format requires strength, stamina and discipline. Every station challenges your technique as much as your conditioning.
The environment is competitive without being elitist — focused, structured and demanding.

Waves are grouped by pacing standards so you start alongside people aiming for the same intensity. You bring the effort; the PRO format reveals the outcome.

PRO is designed for people who want the truest measure of their performance — clear, uncompromising and built for accuracy.

Pro division participants are required to wear a weighted vest during the competition. Pro men will compete wearing a 10kg vest. Pro women will compete wearing a 5kg vest.

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STEP INTO THE CHALLENGE. SHAPE THE FUTURE.

Be part of an event built for purpose, intensity and clarity. Secure your next challenge and step into the highest test in the Flatout series.

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WHO TAKES PART IN PRO?

People who choose PRO train with intent — they enjoy structure, movement standards and pacing demands that give their training purpose. They’re not beginners, and they’re not looking for ease.
They want clarity, challenge and a test worth preparing for.