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Pro

For advanced athletes. Wearing a weighted vest, along with heavier weights, faster pace, tougher challenge. Built for those who train hard and race harder.
Cash prizes for the crown.

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Open

Tough but achievable. OPEN is made for people who train consistently and want a clear challenge to work towards. The loads are balanced, the pace is demanding, and the course gives you a meaningful benchmark to measure your progress.

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Doubles

Two people, one course. Split the stations, support each other and take on the challenge side by side. DOUBLES is built for communication, unity and shared determination.

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Relay

Four teammates. Two zones each. Full of energy, fast transition, shared effort - perfect for corporates or returnees to fitness.

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Choose your format. Find your rhythm. Go FlatOut.

Open

Tough but achievable. OPEN is made for people who train consistently and want a clear challenge to work towards. The loads are balanced, the pace is demanding, and the course gives you a meaningful benchmark to measure your progress.

Join OPEN

Relay

RELAY brings group energy onto the course. Work in rotations, hand over smoothly and keep the momentum alive through every station. Perfect for teams who thrive on shared effort and fast transitions.

Join RELAY

PRO

You know the drill. PRO is built for those who want sharper standards, tighter pacing and a field of competitors who are pushing for the same goal. Bring your best effort and set the pace.

Join PRO

Doubles

Two people, one course. Split the stations, support each other and take on the challenge side by side. DOUBLES is built for communication, unity and shared determination.

Join DOUBLES

Which Format Suits
You Best?

Not sure where to start? Each format is designed with different training styles and goals in mind. Choose the one that fits your rhythm and the way you like to push yourself.

PRO

For those who want sharper standards and tighter pacing. If you train with intent and enjoy pushing against stronger competition, PRO is built for you.

OPEN

For people who train consistently and want a clear, achievable challenge. Balanced loads, purposeful pacing and a course that gives you a solid benchmark.

DOUBLES

For two people who want to take on the course side by side. Split the stations, support each other and stay connected through every rep.

RELAY

For groups who thrive on shared effort. Work in rotation, hand over smoothly and keep the momentum alive together. Team member will complete 2 runs and 2 stations each.

Who Takes Part

FLATOUT is built for people new or returning to fitness or who train consistently.

If you want a focal point, a structured test of your progress and an environment built around purpose — you’re in the right place.

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Is OPEN Right for You?

OPEN is designed for people who train regularly and want a structured challenge that pushes them — without feeling overwhelming.
If you enjoy purposeful training and want a clear benchmark to work toward, OPEN is your best entry point into FLATOUT.

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Powered by passion and the relentless drive to go flat out  together.

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