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FLATOUT Norwich 2026

Sat 14 Nov 2026

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FLATOUT Norwich 2026 racing

FLATOUT Norwich 2026

Date: Saturday 14 November 2026

Location: Rose Lane Multi-Storey Car Park, Norwich NR1

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Elite

Compete in Elite

For those who train with intent and want to find out exactly where they stand. Heavier loads, weighted vest, faster standards. Cash prizes for the top spot.

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Solo

Start with Solo

Tough but achievable. SOLO is built for people who train consistently and want to see how their training performs in a race environment. A structured challenge, a clear benchmark, and a result that gives you something to build on.

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Doubles

Team up with Doubles

Two people, one course. Split the stations, support each other and take on the challenge side by side. DOUBLES is built for communication, unity and shared determination.

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Elite Doubles

Step it up in Elite Doubles

The DOUBLES course with both racers in weighted vests, 3kg for women and 5kg for men. Same stations, same distances, built for pairs who want the harder version. Debuting at FLATOUT Norwich 2026.

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Relay

Bring your crew in Relay

Four teammates. Two zones each. Fast transitions, shared effort, collective push. Built for teams who want to take on the course together.

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NextGen

Kids race NextGen

FLATOUT NextGen brings the same race energy, structure and atmosphere to a younger audience. Built for kids who love movement, challenge and competition, it gives them a real race experience designed around their age and ability.

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Sidekicks

Youngest racers Sidekicks

FLATOUT Sidekicks is built for our youngest competitors. A fun, supportive introduction to racing with age-appropriate movement, structure and atmosphere so kids learn what it feels like to take on a challenge and finish strong.

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FLATOUT athletes

Who Takes Part

FLATOUT is built for people who already train and want something real to work towards.

If you want a focal point, a structured test of your progress, and an environment built around purpose, you're in the right place.

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Is SOLO Right for You?

New to FLATOUT? SOLO is your starting point. Built for people who train consistently and want a structured challenge with a clear benchmark to beat.

Demanding enough to mean something, designed so you know exactly what you're walking into.

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Runners
FLATOUT

Train with purpose. Compete with confidence. Go Flat Out.

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Upcoming events

FLATOUT Norwich 2026 Featured

FLATOUT Norwich 2026

Nov 14, 2026
Rose Lane Multi-Storey Car Park, Norwich NR1
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