OPEN is where anyone can step into the Flatout arena — a supportive, energy-driven environment designed to help you push your pace, build confidence and enjoy a purposeful challenge.

Each event combines functional movement and short runs to create a rhythm that keeps you moving. The loads are balanced, the pacing is structured, and every station is designed to test you without overwhelming you.

Groups are organised by pace, making it easier to find your flow. Whether you’re new to structured training or already moving regularly, the OPEN course gives you a reliable way to measure your progress.

OPEN is your entry point into Flatout — welcoming, motivating and built to help you go further.