NextGen - Where Young Athletes Discover their Strength, Speed, and Confidence

Let your youngster shine with a high-energy fitness adventure. Flatout’s specially designed NextGen event is built with care to inspire and encourage.

What is Next Gen?

NextGen is the youth division of Flatout, a race experience created specifically for young athletes ready to step into a structured and high-energy fitness environment. 

 

Designed for ages 8–15, NextGen combines movement, endurance, and challenge-based zones that encourage participants to push themselves, stay active, and discover what they’re capable of.

 

Inspired by the Flatout race format, NextGen delivers the same atmosphere, focus, and sense of achievement while ensuring every element is adapted appropriately for younger competitors. 

 

From start to finish, the experience is designed to build confidence, resilience, and a strong connection to movement in a supportive environment.

 

Whether they’re taking on their first fitness event or already active in sports, NextGen gives young athletes the opportunity to move with purpose, challenge themselves, and experience the energy of race day.

How does it work?

Participants move through a series of race zones designed specifically for their age group and ability level. Each zone combines movement-based challenges with running or cardio-focused elements that test coordination, endurance, determination, and focus.

The course structure mirrors the Flatout race format while scaling distances and workloads appropriately for younger athletes. Every challenge is carefully designed to create a balance between performance, progression, and achievement.

Throughout the event, participants are guided through a structured race environment with clear instruction, supervised zones, and support from the Flatout team.

FlatOut’s Race Zones Customized For You

  • SkiErg Challenge
  • RowErg Distance
  • Goblet Squats
  • Farmer Carry
  • Weighted Lunges
  • Bodyweight Movement Zones
  • GTO

The Experience More Than a Race

The moment athletes step onto the course, they become part of an atmosphere built around movement, momentum, and achievement. From the energy at the start line to the final push through the last zone, NextGen is designed to create an unforgettable race-day experience.

Every station brings a new challenge. Every zone pushes participants to stay focused, keep moving, and discover a new level of confidence through action. Along the way, athletes are surrounded by encouragement, team energy, and the excitement that comes from taking on something meaningful.

NextGen is about more than crossing the finish line. It is about building belief, developing resilience, and creating a strong foundation through movement and challenge.

For many participants, this is the first step into the world of performance-focused fitness — and the beginning of something much bigger.

SECURE YOUR ENTRY

Open Men

£75/Ticket

Open Women

£75/Ticket

Why Flatout?

Built to Develop More Than Performance

NextGen is designed to help young athletes grow physically and mentally through structured challenge and achievement. Every part of the experience encourages participants to move with confidence, stay committed, and discover what they can accomplish when they step outside their comfort zone.

What They Gain

  • Confidence through achievement
  • Improved movement and coordination
  • Positive relationship with fitness and activity
  • Team energy and social connection
  • Greater resilience and self-belief
  • A structured environment that encourages progression

Built for Young Athletes

Every element of NextGen is designed with young participants in mind. From course structure to race flow, the event balances challenge with support to create an environment where athletes can perform confidently and safely.

The event includes:

  • Age-appropriate race zones
  • Structured and supervised event flow
  • Clearly guided movement stations
  • Supportive atmosphere from start to finish
  • Safety-first setup across the course
  • A motivating environment designed to encourage participation and growth

Parents can feel confident knowing the experience has been built to challenge young athletes responsibly while keeping the focus on progression, movement, and achievement.

Join NextGen

This is where the next generation of athletes step forward.

Whether participants are discovering their first race experience or looking for a new challenge, NextGen creates an opportunity to move with purpose, compete with confidence, and become part of a growing community built around movement and achievement.

The course is ready. The challenge is waiting.

Frequently Asked Questions

NextGen is designed for young athletes aged 8–15 years.