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Young athletes lined up at a Flatout NextGen race

NextGen — Where Young Athletes Discover Their Strength, Speed, and Confidence

Let your youngster shine with a high-energy fitness adventure. Flatout's specially designed NextGen event is built with care to inspire and encourage.

Young athletes on the SkiErg at Flatout NextGen

What is Next Gen?

NextGen is the youth division of Flatout — a race experience created specifically for young athletes ready to step into a structured and high-energy fitness environment.

Designed for ages 8–15, NextGen combines movement, endurance, and challenge-based zones that encourage participants to push themselves, stay active, and discover what they're capable of.

Inspired by the Flatout race format, NextGen delivers the same atmosphere, focus, and sense of achievement — every element adapted appropriately for younger competitors.

Finally, a fitness event built for your kids — Flatout NextGenFlatout Next Gen — Youth Race Format details by age group

How does it
work?

Participants move through a series of race zones designed specifically for their age group and ability level. Each zone combines movement-based challenges with running or cardio-focused elements that test coordination, endurance, determination, and focus.

The course structure mirrors the Flatout race format while scaling distances and workloads appropriately for younger athletes.

Flatout's Race Zones Customized For You

  • SkiErg Challenge
  • RowErg Distance
  • Goblet Squats
  • Farmer Carry
  • Weighted Lunges
  • Bodyweight Movement Zones
  • GTO
Young athletes racing in Flatout NextGen race zones

The Experience — More Than a Race

The moment athletes step onto the course, they become part of an atmosphere built around movement, momentum, and achievement. From the energy at the start line to the final push through the last zone, NextGen is designed to create an unforgettable race-day experience.

Every station brings a new challenge. Every zone pushes participants to stay focused, keep moving, and discover a new level of confidence through action.

NextGen athletes lined up on the race floor
Coach briefing young athletes before a Flatout NextGen race

Why Flatout?

Built to Develop More Than Performance

NextGen is designed to help young athletes grow physically and mentally through structured challenge and achievement.

What They Gain

  • Confidence through achievement
  • Improved movement and coordination
  • Positive relationship with fitness
  • Team energy and social connection
  • Greater resilience and self-belief

Built for Young
Athletes

Every element of NextGen is designed with young participants in mind. From course structure to race flow, the event balances challenge with support to create an environment where athletes can perform confidently and safely.

The event includes

  • Age-appropriate race zones
  • Structured and supervised event flow
  • Clearly guided movement stations
  • Supportive atmosphere from start to finish
  • Safety-first setup across the course

Parents can feel confident knowing the experience has been built to challenge young athletes responsibly.

Young athletes performing bear crawls on the Flatout NextGen race floor

Join NextGen

This is where the next generation of athletes step forward. Whether participants are discovering their first race experience or looking for a new challenge, NextGen creates an opportunity to move with purpose, compete with confidence, and become part of a growing community built around movement and achievement. The course is ready. The challenge is waiting.

Frequently Asked Questions